Best Fitness Band in India 2023 Jul – Reviews & Buyer’s Guide

Top 3 picks from 10 Best Fitness Band in India 2023 Jul

Finding the best fitness band in India is not very difficult if you go through this article carefully. Needless to say, a fitness band on your wrist helps you keep monitoring your heart rates, speed, and distance covered on a real-time basis.

A fitness band or tracker is an activity measuring device widely used by fitness conscious people. It measures data like calories burnt, steps walked, distance covered, heart rate and sleep quality.

In most of the cases, a fitness tracker has multiple sensors for continuously sensing various activities and a display screen. Many fitness bands also come with additional tools like GPS, music system and smart applications integration.

Now a days, fitness bands are very popular among people to measure their activities and monitor their progress to meet set goals. With this gadget they keep themselves motivated and within their limit.

To save your time for getting a good fitness tracker we have done the hard work for you. Our research on customers feedback, technologies used, built quality and brand values have brought out a list of 10 best fitness tracker in India in different budget.

Is it Necessary to Own a Fitness Band?

To be precise, fitness band is not a necessary equipment whether you do exercise or not. However, if you are an individual interested in knowing metrics like heart rate, speed, distance etc while working out, obviously you need it. A fitness band provides insights in your daily activities like which areas to focus more which areas to relax.

As per various fitness trainers, fitness band is not necessary for younger people unless you are on a therapeutic or physio prescription. For older people of age more than 40 years they advise to wear during work out. It will help them control themselves within target zone.

Also, if your physic is good and you have no any specified fitness goal, you will not need measure workout metrics. As a result, you don’t need fitness a band.

During physical work out, heart rate increases and its abnormal increase sometimes results in a heart attack too. There have been cases where people even died while doing intense workouts due to a lack of continuous monitoring of their pulse rates.

Many people suffer with blood pressure related problems. So, it’s dangerous for them to continue exercise without monitoring their blood pressure level. A good fitness band does the thing for you.

For that purpose, we have shortlisted some of the best fitness bands in India to serve you as a guide to select fitness band.

Features of a Good Fitness Band in India

Your money is valuable and at the same time the quality of your fitness band too. However, striking a balance is not very difficult anymore.

Here are some features to look for in a good fitness band in India:

  1. Accurate tracking: Accuracy is the first feature that a fitness band should have. After all, inaccurate fitness metrics are of no use because they will misguide you in tracking your fitness goals. As a result, rather than benefit you will end up losing the health.
  2. Battery life: Who likes to recharge fitness band time and again, I am sure no one. A good battery life keeps the gadget alive for many days. You don’t need to carry charger with it when you travel to other places for several days or going for a business trip.
  3. Water resistance: Swimming and other water games are important part of workouts. So, for people who are frequent swimmers, their fitness band or tracker must be water resistant. .
  4. Mobile app: Many fitness band come with mobile applications connectivity. With app, you can better plan and predict your fitness targets. Applications store previous data and give you valuable suggestion within time to alter, increase or decrease your workout pattern.
  5. GPS: GPS is the necessary feature if you are planning to use your fitness band while doing outdoor exercises like jogging, running etc. It help you track the route and distance from home easily.
  6. Compatibility: Ensure that the fitness band you select is compatible to your smartphone and its operating system. There are many fitness bands in market who support android and ios both platforms. But, they are little bit costly.
  7. Notifications: When you integrate your smartphone with fitness band, many support notifications too. Means, while you are away from smartphone too, you can get notifications on your wristwatch. This way, you will not miss some important info.
  8. Comfort: Let your fitness band has all the smart features but can’t wear it in absence of comfortable wear. It’s important to know the belt is made of what material and how long you can wear it continuously.
  9. Price: Fitness bands do come in various price brackets roughly from rs. 1000 to rs. 10000. All you need to select the minimum basic features and your budget which meets your requirements.
  10. Brand reputation: A well reputed brand fitness band may cost higher but it remains durable and gives accurate measures. We suggest you to take a branded fitness tracker or band only. You can’t trust accuracy of a newbie. Some of the good brands are Fitbit, Samsung, Amazfit, GOQi etc.

10 Best Fitness Bands in India at a Glance

Sl. No.Fitness BandFeaturesRatingPrice
1Amazfit GTS2 Mini (New Version) Smart WatchAlways-on AMOLED Display, Alexa Built-in, SpO2, 14 Days’ Battery Life, 68 Sports Modes, GPS, HR, Sleep & Stress Monitoring (Breeze Blue)4 starView on Amazon
2Fitbit FB507RGPK Versa 2Heart Rate, Music, Alexa Built-in, Sleep & Swim Tracking, Petal/Copper Rose, One Size (S & L Bands Included) (Petal/Copper Rose)4 starView on Amazon
3Samsung Galaxy Watch5Bluetooth (44 mm, Sapphire, Compatible with Android only)4.5 starView on Amazon
4Fitbit Inspire 2Health & Fitness Tracker with a Free 1-Year Premium Trial, 24/7 Heart Rate, Black/Rose, One Size (S & L Bands Included)4.5 starView on Amazon
5Fastrack New Reflex PlayAMOLED Display|100 + Watchfaces|in-Built Games|24×7 HRM|BP Monitor|SpO2|Sleep Monitor|25+ Sports Modes|Custom Watchface|7 Day* Battery|Camera & Music Control|IP683.5 starView on Amazon
6Titan Smart SmartwatchStress & Sleep Monitor, SpO2,Women Health Monitor,5 ATM Water Resistance & Upto 14 Days Battery Life3.5 starView on Amazon
7Fitbit Charge 5Advanced Health & Fitness Tracker with Built-in GPS, Stress Management, Sleep Tools, 24/7 Heart Rate, SpO2 & More, Black/Graphite, One Size (S & L Bands Included)4 starView on Amazon
8Fitbit LuxeFitness and Wellness Tracker with Stress Management, Sleep Tracking and 24/7 Heart Rate, Black/Graphite, One Size (S & L Bands Included)4.5 starView on Amazon
9Honor Band 6 SmartwatchAMOLED 1.47” Display,14 Days Battery, SpO2, 24/7 Heart Rate, Stress & Sleep Monitor, Personalized Watch Faces, Workout Auto-Detection, 5ATM Waterproof, Meteorite Black4.5 starView on Amazon
10GOQii Smart Vital Fitness SpO21.3″ HD Full Touch, Smart Notification Waterproof Smart Watch for Android Phones Blood Oxygen, Fitness, Sports & Sleep Tracking with 3 Months Personal Coaching (Black)4 starView on Amazon

Expert’s Reviews – Top 10 Best Fitness Band in India

Let’s have a look at the availability of the top 10 best fitness band in India. A detailed review of each fitness band in the list with pros and cons carved out will guide you to buy a good fitness tracker for you.

On the basis of detail analysis of feedback received from existing buyers and technology being used, we shall give you recommendations also.

1. Amazfit GTS2 Mini (New Version) Smart Watch with Always-on AMOLED Display, Alexa Built-in, SpO2, 14 Days’ Battery Life, 68 Sports Modes, GPS, HR, Sleep & Stress Monitoring – Overall Best Fitness Band in India

best fitness band in india 2023

The Amazfit GTS2 mini new version is a very popular fitness band made by Chinese tech firm Huami. It has 1.55 inch AMOLED screen with 354*306 pixel resolution. This fitness tracker includes a 2.5 D curved glass display which gives it a very fashionable and sleek outlook.

With this device you can monitor sleep, heart apart from other basic metrics like distance, time and calories burnt. To make it efficient and capable for wide range of people there are 70 sports modes. Additionally, smart capability like PAI (Personal Activity Intelligence) health assessment system will assess your level of activity and suggest improvement if any required.

Monitor your blood oxygen level too with this device intelligently. 14 days of battery life after getting fully charged makes this fitness tracker gadget a tension free wearable.

Equipped with GPS and GLONASS positioning system, the Amazfit GTS2 mini new version fitness tracker is able to track your movement with high precision. As a result, after prolong outdoor exercises like cycling and running you can review and replan route.

Additional features are in built camera, SPO2 stress monitoring. With this new modern fitness band you can check your stress lever whether it is normal, medium or high level. Accordingly you can take corrective measures.

Pros

  1. Sleek and ergonomic design.
  2. Lightweight and durable.
  3. Sharp and vivid colors.
  4. Built-in heart rate monitor and sleep tracking.
  5. Personalized goals and progress updates.
  6. Long battery life of up to 14 days on a single charge.
  7. Compatibility with both iOS and Android devices.
  8. Ability to receive notifications, control music, and access favorite apps.

Cons

  1. Limited support for third-party apps.
  2. The interface may not be as intuitive for some users.

2. Fitbit FB507RGPK Versa 2 Health & Fitness Smartwatch with Heart Rate, Music, Alexa Built-in, Sleep & Swim Tracking, Petal/Copper Rose, One Size (S & L Bands Included) (Petal/Copper Rose) – Premium Best Fitness Band in India

best fitness band in india 2023

The Fitbit FB507RGPK Versa 2 Health & Fitness Smartwatch is a popular fitness watch coming with a lot of smart and modern features. It is designed to measure various fitness data as well as manage your daily activities.

Design and Build:

Coming with a lightweight and durable aluminum casing this Fitbit Versa 2 fitness band has elegant look and sleek appearance. The fitness tracker is well protected by Corning Gorilla Glass 3 along with 1.4 inch AMOLED display. The watch fits most of the hand sizes as it comes with silicone band.

Features:

The Fitbit FB507RGPK Versa 2 comes with in-built Amazon Alexa which makes your life super easier. You can listen variety of answers just by asking questions like knowing morning news, sleep quality, heart rate, calories burnt etc.

One thing you will notice in this smart fitness watch is that it’s display is larger than others. Here, your fitness parameters like heart rate, calories burnt, distance walked etc.

It has smart features like receiving notifications for calls, texts and social media notifications. Using Alexa you can sent quick replies too.

Battery Life:

This fitness band Fitbit Versa 2 has 6 days of battery backup after full charge. But still, battery lasting duration depends on usage and settings.

Compatibility:

Don’t worry, this gadget runs on both iOS and Android platforms. Synchronise with your smart phone using Fitbit apps and enjoy the smart watch.

Overall, the Fitbit FB507RGPK Versa 2 Health & Fitness Smartwatch is one of the best fitness bands in India. Priced at medium range and equipped with smart features it is worth trying for.

Pros

  1. Good aesthetics.
  2. Very durable casing.
  3. Lager AMOLED display.
  4. Alexa in built.
  5. Range of customization features.
  6. Longer battery life of 6 days.
  7. Compatible to iOS and Android.
  8. Receive notifications.

Cons

  1. No in built GPS.
  2. Limited support for third-party apps.
  3. Little bit costly.
best fitness band in india 2023

Samsung Galaxy Watch5 is a premium category fitness band equipped with many smart features and super performances. It is very popular in India.

To begin with, it has an extraordinary sapphire crystal display which is water resistant and 1.6 times stronger against scratches. Consequently, you can freely rest your hands even at relaxing. You don’t need to open it during some heavy duty work or while going to wash room.

Next, you will get in this fitness band is a special feature called BIA measurement. With this, measure your fat accumulation inside body as well as muscles on skeletal.

Further, heart rate sensing date is highly accurate due to availability of optical heart rate sensor. Keep monitoring your heart rate other cardivascular health while doing your intensive workout.

Lastly but not the least, this fitness band Samsung Galaxy Watch5 supports tracking of 90 types of exercises. Your watch will automatically detect your physical activity and starts counting steps, calories burnt and gives suggestions too to do better than previous day.

Pros

  1. Robust and beautiful desin.
  2. Anti scratch sapphire display.
  3. Optical heart rate sensor.
  4. Water resistant.
  5. Tracks 90 kinds of exercises.
  6. Longer battery life.
  7. Compatible to both iOS and Android devices.
  8. Rotating bezel for easy navigation.

Cons

  1. Relatively expensive.
  2. Limited support for third-party apps.

4. Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-Year Premium Trial, 24/7 Heart Rate, Black/Rose, One Size (S & L Bands Included) – Most User Friendly Fitness Band in India

best fitness band in india 2023

The Fitbit Inspire 2 health and fitness tracker comes with free 1 year premium membership to give you personalized fitness insights, exercise and future projections. That means content and features change for every individual. Premium contents are available in English only.

With premium membership you can optimize your workouts with daily readiness score. The fitness band calculates readiness score based upon recent workouts, heart rate, sleep quality etc. So, you can decide whether to continue exercise or go for recovery.

To keep you motivated workout rigorously, the Fitbit premium content gives you active zone minutes as you progress towards weekly heart pumping activity target. This fitness band has capability to track calories burnt in 20 types of exercises.

Like other fitness bands, in this case too track your health status 24 hours 7 days. It measures steps, distance, time and calories with high degree of accuracy. As result, no chance of misleading exercise guidance.

10 days of battery backup after single charge is good enough to help you roam without carrying charger. Swim fullest of your capacity or take continuous shower as water resistance power up to 50 depth.

Other smart features like receiving calls, notification are available with seamless integration with your smart phone.

Pros

  1. Ultra slim design.
  2. Rectangular and beautiful display.
  3. Monitors 20 exercises modes.
  4. Earn active zone minutes.
  5. Sleep score for better sleep.
  6. Receive notification and calls.
  7. 10 days of battery life.
  8. Compatibility with both iOS and Android devices.
  9. Water-resistant up to 50 meters.

Cons

  1. Some people may not like rectangular display.
  2. No voice control.
  3. Strap may not be customizable.

5. Fastrack New Reflex Play|AMOLED Display|100 + Watchfaces|in-Built Games|24×7 HRM|BP Monitor|SpO2|Sleep Monitor|25+ Sports Modes|Custom Watchface|7 Day* Battery|Camera & Music Control|IP68 – Best Fitness Band in India for Swimming

best fitness band in india 2023

Priced very competitive, this Fastrack Reflex Play fitness band is one of the best fitness band at lower price. It has larger AMOLED display of 1.3″ diameter. So text visibility becomes higher due to larger fonts.

Different types of in-built sensors are capable to measure blood pressure, heart rate and oxygen level. These parameters always help you do controlled exercises and remain within your limit.

The Fastrack Relflex Play also tracks women’s health and monitors sleep quality. A good sleep keeps you stay healthy and energetic. You workout harder as the fitness band keeps you motivated.

More than 100 watch faces are stored in memory. You can change watch face almost on daily basis. Consequently, you always get a feel of new watch. This is an awesome feature in this price bracket.

Other useful features are long battery life, bluetooth, touch screen, special straps, magnetic charger, quick start guide etc.

Pros

  1. Larger AMOLED display.
  2. Monitors health data like oxygen level, blood pressure too.
  3. Very low price.
  4. Multiple watch faces.
  5. Longer battery life of 7 days.
  6. Good human interface input.

Cons

  1. No in-built GPS.
  2. Limited third-party app support.
  3. No voice control.

6. Titan Smart Smartwatch with Stress & Sleep Monitor, SpO2,Women Health Monitor,5 ATM Water Resistance & Upto 14 Days Battery Life – Best Fitness Band in India for Tracking Heart Rate

best fitness band in india 2023

Made in India Titan smart watch is not only a fitness tracker but a complete health suite. It measures oxygen level, heart rate and tracks women health.

The smart watch is made of premium aluminium body and it has crystal touch screen display of 1.32″ to support easy taps. Powered with in-built Alexa this fitness band will let set alarms, reminders and answer questions with voice command.

With battery life of 14 days after a single charge your fitness watch gives you full liberty to go anywhere without carrying charger. Also, being sweat resistant, it tracks your health data with utmost accuracy.

Coming with the 14 plus sports mode to choose from the Titan smartwatch is an ultimate fitness guide. Additionally, it assess your fitness levels and help improve fitness performances.

Get experience of new smart watch daily with more than 100 plus watch faces. Integrate with Titan smart app to enjoy unlimited premium features.

Never get over stressed as this fitness band always monitors your stress and sleep quality. In fact, it alert you in advance and so engage yourself into rejuvenating activities to recharge yourself.

Pros

  1. Beautiful design.
  2. Crystal display and touchscreen.
  3. Monitors oxygen level too.
  4. Stress alert.
  5. Receives notification.
  6. 14 days battery backup.
  7. Compatibility with both iOS and Android devices.

Cons

  1. Limited customization.
  2. No built-in GPS.
  3. Limited third-party app support.

7. Fitbit Charge 5 Advanced Health & Fitness Tracker with Built-in GPS, Stress Management, Sleep Tools, 24/7 Heart Rate, SpO2 & More, Black/Graphite, One Size (S & L Bands Included) – Best Fitness Band in Battery Backup

best fitness band in india 2023

Fitbit charge 5 is yet another good fitness band in India with multiple features like SPO2, heart rate monitoring, smart notifications and daily readiness score. Also, the fitness tracker is slim and soft to wear and so useful for prolong use.

Along with this fitness band if you subscribe for the premium content daily readiness score feature will be enabled. It will tell you whether do exercise or take rest for muscles recovery.

Improve your stress level by engaging yourself in recreational activities whenever the fitness tracker alerts you of poor stress level. For stress detection the Fitbit charge 5 smart watch monitors electrodermal activity changes in your skin’s sweat level.

Apart from distance, speed, steps taken, calories burnt and heart rate monitoring this fitness band also measures SPO2 for oxygen level and skin temperature. Means, you can say with Fitbit Charge 5 Advanced Health and Fitness Tracker you get a complete fitness guide.

Overall, this fitness band is handy, convenient and gets the job done. Being a Malasian origin product it is designed to suite the Indian customers requirements and climate. An awesome choice for medium budget.

Pros

  1. Slim and soft design.
  2. Monitors stress, skin temperature, sweat and heart rate too.
  3. Tells daily readiness score for premium customer.
  4. Receives notifications for incoming calls, messages on the go.
  5. Long battery life of up to 7 days on a single charge.
  6. Compatibility with both iOS and Android devices.
  7. After sales services are good.
  8. A good product priced in medium range.

Cons

  1. Sometimes scratches appear on screen.
  2. To get daily readiness score you have to subscribe premium content.
  3. Limited customization options.

8. Fitbit Luxe Fitness and Wellness Tracker with Stress Management, Sleep Tracking and 24/7 Heart Rate, Black/Graphite, One Size (S & L Bands Included) – Best Fitness Band in India with smart features

best fitness band in india 2023

In fitness tracker domain, Fitbit is the master player in India and Luxe fitness and wellness tracker is another gem from this company. The fitness band is light weight and designed ultra slim to decorate your wrist and give an attractive look.

Stress management, sleep tracking and heart rate monitoring are the main works of Fitbit Luxe fitness and wellness tracker apart from other metrics like time, distances, calories burnt and steps taken. But, you will have to connect with your smart phone GPS to measure distance etc.

Sleep sensors tell you not only duration of sleep but also quality. So, while going to bed you don’t need to think what time you actually sleep. As a result, you get early sleep and also better sleep without wasting time in daydreaming on bed.

Nothing to say about battery backup after a single charge. It lasts 5 days on average basis though varies with usage and other factors. So, keep wearing and monitoring and your health rather than taking headache of charging it again and again.

Due to availability in India on large scale customer support services are good. You also get industry standard warranties and Fitbit application services.

Smart features such as receiving calls, getting notifications of text messages and social media are also available. These multiple features along with good built quality classify this fitness band as one the best in India and it is worth taking.

Pros

  1. Ultra slim and light weight.
  2. Water resistant design.
  3. Scratch proof display and belt.
  4. Sleep and stress management.
  5. Economical than other fitness bands of similar features.
  6. Receive notifications of social media.
  7. Good connectivity with smart phone.
  8. Long battery life of up to 5 days on a single charge.

Cons

  1. Smaller screen.
  2. No built-in GPS.

9. Honor Band 6 Smartwatch with AMOLED 1.47” Display,14 Days Battery, SpO2, 24/7 Heart Rate, Stress & Sleep Monitor, Personalized Watch Faces, Workout Auto-Detection, 5ATM Waterproof, Meteorite Black – Best Fitness Band in India for Sportsmen

best fitness band in india 2023

This fitness band is made by Honor China. Still, it is very popular in India. The reason behind its popularity are colorful multiple watch faces in addition to other basic metrics.

Due to China origin, low price is another factor of its popularity. It fits perfectly on your wrist with 1.47″ AMOLED display. Belts are soft and strong, so use it roughly without any problem.

To keep your health measured, Honor Band 6 smartwatch monitors heart 24*7. With SPO2 it measures oxygen saturation level in your bloodstream. It also monitors sleep and stress intelligently.

Health and fitness tracker is not complete without measuring professional fitness data. For this point of view, this fitness band comes with 10 professional workout with 6 auto detection workout.

After getting integrated with smartphone the fitness band works and personal assistant. It keeps you aware of notifications alert, caller ID, emails, SMS, weather reports, calendars, social apps and incoming caller rejection.

Pros

  1. Larger AMOLED display.
  2. Scratch proof built quality.
  3. Heart, Sleep and Stress monitoring.
  4. Very low cost.
  5. 14 days battery backup.
  6. Water resistant.
  7. Smartphone notifications.
  8. Good connectivity.

Cons

  1. No in-built GPS.
  2. Third party app support is poor.
  3. My not be highly durable.

10. GOQii Smart Vital Fitness SpO2 1.3″ HD Full Touch, Smart Notification Waterproof Smart Watch for Android Phones Blood Oxygen, Fitness, Sports & Sleep Tracking with 3 Months Personal Coaching (Black) – Best Value For Money Fitness Band in India

best fitness band in india 2023

QOQii Smart Vital Fitness is a smartwatch capable of measuring health and fitness data and integrate with smartphone application. You can say it’s a computer on wrist.

A full touchscreen of 1.3 ” color display gives fantastic view of all the health and fitness data like oxygen level, heart rate, sleep hours, distance, calories etc. Multiple customized faces make the fitness band gives newer look on daily basis.

It monitors heart rate 24*7 with cutting edge AI driven algorithm to maintain the high degree of precision. Heart rate sensor very sensitive continuous duty type and thus supports full day and night monitoring.

You are set break your own record with 18 types of exercise measuring capability. Accurate counting algorithm tracks these exercises an keep you motivated to work harder.

Smart notifications are always there on your wrist. You can reply on whatsapp and other social media, attend calls browse too. Additionally, you also get inactivity alert, set alarms and reminders to stay hydrated & active.

GOQii is a big platform for health and fitness. With this fitness band you start accessing all the resources of GOQii ecosystem. This includes app support, doctors, nutritionists, fitness trainers and other services.

Pros

  1. High precision heart rate monitoring.
  2. Water resistant.
  3. Smart features such as call and text notifications, alarm clock, and weather updates.
  4. Long battery life of up to 7 days on a single charge.
  5. Access to GOQii ecosystem resources.
  6. Affordable price.
  7. Measures oxygen saturation in blood.

Cons

  1. No GPS.
  2. May not be scratch proof.
  3. Limited customization.

Fitness Band Buyer’s Guide

With so many options available in the market, it can be overwhelming to choose the right fitness band. Here are some key factors to consider when buying a fitness band:

Gear Type

It’s important to know where you shall wear the fitness tracker before buying it. If you are comfortable to wear on wrist then a lot of wrist band fitness trackers are available. You can get one.

Activity tracking

Look for a fitness band that can track your daily steps, distance, and calories burned. Some bands can also track specific activities such as running, cycling, swimming, and weightlifting. Choose a band that can track the activities you do the most.

Compatibility

Check if the fitness band is compatible with your smartphone and operating system. Some bands require a specific app to sync data, so make sure the app is available for your phone.

Many fitness bands are available which are compatible on both android and IOS platforms.

Price                 

Let it be any features with fitness band, you will not buy if your budget doesn’t allow. So, be very clear what price bracket you can afford.

Online markets of fitness band have very wide variation in price. It starts from roughly Rs. 2000 and goes upto even Rs. 50000.

So, don’t carried away for show off and lose your money for unwanted features.

Style and Design

Basically, a fitness band is meant for tracking distance, calories, heart rate, speed and etc. But, it’s a wearable and due to this fashion is attached to it.

You can wear a fitness band on wrists or clip on your apparel too. Modern fitness bands are coming with elegant and stylish designs.

Go for a design that suits your requirement and personality.

Display

Display may be an LED type or it may watch display capable of displaying characters, symbols or numbers.

These informations get stored in fitness application app running on your mobile or computer. The software analyses and keeps you aware about necessary recommendations.

Accuracy

A fitness band tracks many data and for that it relies on it sensors and algorithms. There may be error in data and so, you cannot rely 100% on them.

It’s better to see sufficient review of a product if you are trying to buy. Existing users can best guide you about accuracy of the tracker.

Battery life

A good fitness band or tracker will definitely have a longer battery life. However, a fitness band with colour touchscreen and more background app need frequent charging.

Simple fitness trackers with basic features do have larger battery life. On the other hand, some trackers are not rechargeable as they use coin cell batteries.

Warranty

A longer warranty on any new product is always beneficial. A new fitness band may have problems like manufacturing defect or malfunction.

It is wiser to buy a fitness band that have good warranty period. In market normally fitness bands do come with one to three year warranties.

Some imported fitness bands do not come with warranties. We recommend you not to go with such fitness trackers.

Heart rate monitoring

A heart rate monitor can give you valuable insights into your workouts and help you stay within your target heart rate zone. Look for a band that can continuously monitor your heart rate throughout the day.

Sleep tracking

Sleep is essential for good health, and a fitness band can help you monitor the quality and duration of your sleep. Choose a band that can track your sleep cycles and provide insights into your sleep patterns.

Additional features

Some fitness bands come with additional features such as GPS tracking, water resistance, and smartwatch functionalities. Decide which features are important to you and choose a band accordingly.

Fitness Bands – Frequently Asked Questions

1. Do you really need an activity tracker to stay healthy?

The upfront answer is No! But, if you’re having health issues like weight management and other cardiovascular problems, then getting a fitness tracker is definitely a better choice.

Also, it would make tracking your workouts data simpler and show you statistics of what’s working and what’s not working. As a result, you will be able to coordinate better with trainer re plan your fitness accordingly.

2. Is a smart band water resistant?

Whether or not a smart band is water-resistant depends on the specific model and manufacturer. Some smart bands are designed to be water-resistant or even waterproof, which means they can be worn while swimming or in the shower.

However, the level of water resistance can vary between different models, so it’s important to check the specifications before using the band in water. Some smart bands may be splash-resistant or resistant to sweat, while others may be designed for use in water up to a certain depth.

It’s important to note that even if a smart band is water-resistant or waterproof, it may not be suitable for use during certain water activities, such as diving or water skiing.

3. Can smart bands be worn by girls?

Yes, smart bands can be worn by girls. They are designed to be worn by anyone who wants to track her physical activity, monitor their health metrics, and achieve their fitness goals.

Smart bands do come in a variety of sizes, styles, and colors to suit different preferences, including bands that are specifically designed for women. In fact, many women find smart bands to be a convenient and practical accessory for tracking their fitness and wellness, as they can be worn all day and offer a range of features and benefits.

Whether you’re a girl, a woman, or anyone else, there’s a smart band out there that can help you stay active, healthy, and motivated.

4. Is fitness band worth buying?

Whether you need a fitness band or not it is totally based on your choice, needs and goals. If you are looking to achieve certain fitness goals with exercises or taking some therapeutic treatment then you need it.

For example you have decided to loose weight of 5 kg in two months. Now it becomes your goal and in consultation with fitness coach you break down this bigger goal in smaller daily targets. Here comes the role of fitness tracker to monitor your progress on daily basis.

Similarly suppose you are a diabetic patient and doctor suggest walk a certain distance on daily basis. Again, in this case you need a fitness band to cont your steps on daily basis to fulfill the doctor suggestions.

Additionally, many people love the convenience offered by a fitness band particularly its smart features like social media notifications, voice commands etc. It becomes handy to use these features while on go..

5. Can I sleep with fitness band?

Yes, of course you can wear. Many fitness band do comes with advanced sleep tracking features. They counts sleep quantity and sleep quality. Thus making a pattern and suggest individual for any impending health problem due to sleep loss.

Fitness bands designed to monitor sleep metrics are easier to wear, posses soft straps and have scratch proof display. It’s also important that such fitness bands strap do not irritate your skin.

6. How long do fitness bands last?

Lifespan of a fitness band depends upon many factors. These are duration of usage, brand, built quality and maintenance too.

However, typically a fitness band stay for 1 to 3 years. It’s important to check whether battery can be replaced or not. Because if battery is not replaceable after degradation than life of your fitness band is over.

Ultimately, the lifespan of a fitness band will depend on how well it is cared for and used, as well as the user’s circumstances. If you’re considering purchasing a fitness band, be sure to research the specific model and brand to get an idea of its expected lifespan and any potential warranty or support options.

7. Should I use fitness bands everyday?

A good quality fitness band doesn’t harm you. So, using it on daily basis is not bad. But again, you shall wear it only if perusing a dedicated fitness regime.

After a achieving a certain fitness goal you can avoid using daily. It’s just like watch use it or don’t use it. Totally yours choice.

8. What are the problems with fitness bands?

Fitness bands are generally a safe and effective tool for strength training and physical therapy. However, there are a few potential problems or issues to be aware of:

  1. Durability: Fitness bands are prone to wear and tear if they are used frequently or stored improperly. Over a period, the bands may become stretched out, frayed, or lose their elasticity, which can decrease their effectiveness and safety.
  2. Inconsistency: Fitness bands give their measurement on feedback received from various sensors. These sensors are exposed and may give inappropriate result sometimes due to environmental factors like change of climate, temperature, air strike etc.

9. Can you wash fitness bands?

Washing your fitness bands depends on whether it is water proof or not. A water proof fitness band is used during swimming, scuba diving or other water sports. Hence, you can wash them too.

But, be careful wash them gently and do not use brush to rub it or put in washing machine. Brushing can damage sensors or give scratches which may make the fitness band malfunction.

Conclusion

Fitness bands are useful for individuals looking to improve their overall health and fitness. They can provide real time monitoring and motivation and help in setting goals and achieving them.

When researching for a fitness band, it’s important to consider your individual needs and preferences, say features you want, your budget, and the brand you like. Some popular brands of fitness bands include Fitbit, Samsung, and Fastrack.

While fitness bands are useful tools for tracking physical activity, it’s important to note that they are not a substitute for a healthy lifestyle. Eating a balanced diet, doing regular exercise and getting enough sleep are real factors for maintaining good health. Additionally, it’s always good to consult a fitness professional before starting a new exercise program or making significant lifestyle changes.