Looking for a great treadmill is the first step towards maintaining a fit and healthy body. It is the fitness equipment capable to provide you multiple cardio workouts.
Treadmills vary a lot in terms of stability, capacity, running deck width and treadmill console features. A low quality treadmill has lower running surface area and poor belt quality. Whereas, the best treadmill stands apart from others and gives you larger running surface, heavy duties rails and latest smart features in console.
A good treadmill for home use makes you invest nearly Rs. 30000/- to Rs. 50000/- in India. In this range of price you will get the latest and minimum required features for a safe and intense exercise.
A surface area of 1200 mm * 400 mm, an automatic inclination of 1 to 15 degree, touch screen console with WiFi and multimedia features are some of the basic features your treadmill must have. There are a lot of brands and models offering these specifications.
In our research, we have gone through users reviews and evaluated a treadmill on the basis of motor capacity, belt size, user weight, maintenance friendliness, portability, cost and brand values. And, finally we have come out with list of the 10 best treadmills in India in 2023.
Hopefully, after going the article you will able to get the treadmill you are looking for.
Table of Contents
Treadmill – The Most Essential Exercise Equipment
Why should you choose a treadmill while there are other cardio exercise equipment like elliptical cross trainer, exercise bike, rowing machine and other aerobic exercise utilities.
Walking, jogging and running are the most basic exercises you can do to maintain a good fitness level. A treadmill supports all these three workouts.
Even if you are setting up a home gym, treadmill is the first requirement. Before going for intensive muscles workout your body needs warm up and for that you need treadmill.
For diabetic patients, treadmill at home is specially good because with this machine you can perform walking or jogging whenever you want. Walking and jogging are highly recommended to diabetic patients by all doctors.
Also, due to heavy duty in nature, you full family gets benefited from a treadmill. Elders can walk, younger can run. So, it offers both low impact and hard impact workouts.
Others cardio equipment like exercise bike, elliptical offer only low impact workout and good for arthritis patients. Hence, investment on a treadmill never goes in vain.
Outdoor Running Vs. Treadmill Running
|Sl. No.||Outdoor Running||Treadmill Running|
|1||It’s very difficult to find time in the morning or in the evening due to late-night professional commitments.||With the best treadmill at home, you can walk, jog or run at your own convenient time.|
|2||In the morning and evening, the pollution level remains very low due to cold weather mainly in metro cities. This makes you inhale the more polluted air.||You can set up a good treadmill from the online market at your own house and thus you can work out at your own premises.|
|3||Everybody doesn’t enjoy the luxury of a playground, park, or running tracks nearby.||If you invest a little money in a treadmill with good features, it enables you to do an intense workout and make yourself fit.|
|4||Real-time fitness data like calorie burnt, pulse – rate, distance covered, speed controls are not available during traditional outdoor running.||A good treadmill tracks your fitness well and also gives you a WIFI-enabled musical environment while using it at home.|
|5||If you run 2 km on average on daily basis during your outdoor exercise.||You can easily run 4 km on average on an automatic treadmill.|
|6||Inclination or declination like hills is not possible on plain grounds.||It’s possible to get desired inclination and simulate a hill-like situation which is essential for marathon preparation.|
|7||You often face traffic problems and dog menace while going outdoor jogging.||A tension-free musical environment at home make your workout super easy and enjoyable.|
|8||Usually, going to a running track and coming back from there takes a lot of time which just passes as wastage.||For an optimist like you, every second is precious and it’s obvious you would love to save it.|
|9||Due to the lack of a good citizen security system many of you mainly women remain unsafe while going for an early morning walk, jog or run.||Don’t fear when a treadmill is here. No more you need to face early morning disturbances.|
|10||Due to unpredictable weather and unfriendly climatic conditions like hot or cold, it is not possible to visit a ground daily for a health run.||You set up your treadmill in a controlled environment at your own house. Here, you remain free from climatic constraints and can work out regularly.|
A Quick Comparison Of The 10 Best Treadmills in India
|Sl. No.||Treadmill||Motor||Running Area||Weight Capacity||Max Speed||Display Size||Price|
|1||PowerMax Fitness® TDM-100M||2.0 HP DC motor||1260 * 430 mm||105 kg||14.8 kmph||5″ LED||View on Amazon|
|2||Durafit Heavy Hike Multifunction||2.5 HP DC motor||1270 * 470 mm||120 kg||16 kmph||3″ LCD||View on Amazon|
|3||MAXPRO PTM405||2 HP DC motor||1150 * 420 mm||110 kg||14 kmph||5″ LCD||View on Amazon|
|4||PowerMax Fitness TD-M4||2 HP DC motor||1250 * 430 mm||100 kg||14 kmph||3″ LED||View on Amazon|
|5||Cockatoo CTM08||1.5 HP DC motor||1100 * 360 mm||100 kg||12 kmph||5″ LCD||View on Amazon|
|6||Durafit Serene||1.5 HP DC motor||1050 * 380 mm||110 kg||10 kmph||5.5″ LED||View on Amazon|
|7||SPARNOD FITNESS STH-4200||2.25 HP DC motor||1260 * 420 mm||125 kg||14 kmph||3″ LCD||View on Amazon|
|8||PowerMax Fitness AC Motorized Treadmill||2 HP AC motor||1230 * 460 mm||110 kg||14.8 kmph||5″ LCD||View on Amazon|
|9||Dolphy 2.0 HP Motorized Folding Treadmill||2 HP DC motor||1000 * 400 mm||100 kg||12.8 kmph||Blue LCD||View on Amazon|
|10||Cockatoo CTM-101||2.5 HP DC motor||1200 * 420 mm||120 kg||14.8 kmph||5″ LCD||View on Amazon|
Expert’s Reviews: 10 Best Treadmill in India 2022
In this section, we are covering detailed reviews of the top 10 treadmill in different categories. A detailed review of each treadmill covers all the features of that treadmill and how these features are useful for you.
After going through the article, it will be very convenient for you to match your needs with the existing features in a treadmill. As a result, you will be able to choose a suitable treadmill.
1. PowerMax Fitness® TDM-100M (2.0HP) Motorized Foldable, Electric Treadmill (FREE INSTALLATION)【LED Display | BMI | Spring Resistance】Running Machine for Max Pro-Workout by Walk, Run & Jog at Home – Overall Best Treadmill in India for Home Use
Powermax Fitness is the most well-known brand in India in the fitness industry with expertise in designing compact equipment without compromising efficiency. In this TDM-100M treadmill, 2HP green efficient high torque motor is sufficient to give you extra speed and acceleration needed while you work out to achieve the dream body that you have craved for.
You can experience good traction and awesome control on the running patterns with the textured running surface of 49.6” * 16.9”. A multi-layered belt in this super treadmill plays its role in reducing shocks which endures your workout and makes your target achievable.
As a fitness enthusiast, you can always monitor real-time speed, time, distance, and calories burnt on the 5″ LED display. To meet the utmost stability this treadmill comes with a stable steel frame embedded with transportation wheels.
The TDM-100M treadmill by Powermax Fitness is equipped with Android and iOS app support features which makes it at par with the latest technology treadmills. For shock absorption and comfort it has got 6 points commercial-grade damping system with double layer running board which gives you a smooth run.
You get the ultimate workout experience with its 6-level manual inclination capabilities. Alongside manual inclination, the added advantage is speed variation from 0.8 to 14.8 km per hour with hotkeys on handrails.
With a user weight capacity of 105 kg along with good after-sale service from the service provider, this may be a perfect choice to keep our family fit. Installation is easier and free installation assistance is available via video or audio call.
The treadmill TDM-100M by Powermax Fitness is also loaded with multifunction utility including a Powerful Massager for Hips, Thigh, Stomach, etc., and Sit-up Bracket. This Running Machine is an effective way to burn extra calories and achieve a healthy lifestyle.
Due to its good performance and quality built we term this Powermax Treadmill the best treadmill in India for home use at present.
|Installation is very easy.|
|Voltage stabilizer in combo offer.|
|Good running surface area.|
|Compact and sturdy design.|
2. Durafit Heavy Hike | 5 HP Peak DC Motorized Foldable Treadmill | Auto Incline | Home Cardio | Max Speed 16 Km/Hr | Max User Weight 120 Kg | Free Installation Assistance | Spring Suspension Technology – Best Treadmill in India for Running
If you are looking for a good treadmill in India for running, you can opt for it. This treadmill Durafit Heavyhike by Durafit comes with a surface area of 1270 mm * 470 mm which makes it highly stable for even a user weight up to 120 kg.
The treadmill comes with 2.5 HP to 5.0 HP continuous DC motor power which gives smooth operation for a running speed up to 16 km per hour. While walking, jogging, or running you will have full control through a clear digital display and monitor your speed, time, distance, calorie burnt and pulse rate easily.
With the Speed range of 1.0 to 16.0 km per hour and a provision of an automatic inclination of 16 levels plus a good surface area, this treadmill gives you everything. That makes this machine in 2022 an ideal treadmill in India for running.
The Durafit Heavyhike treadmill has got 48 preset programs that empower you to perform different workouts. Also, you can manually set Speed, Distance, Time, Calories & Pulse for customized workouts.
Workouts become more friendly with rapturous music. Two Hi-Fi speakers are there which you can connect with iPhone or mp3 player whatever you have.
Also, there is 3 inch LCD display at the front which allows you to monitor your speed, time, pulse, and distance. To keep your devices the Durafit Heavyhike treadmill has got an entertainment device shelf, a USB port, and two cup holders.
And last, but not least, the treadmill is easily portable with affordability and wheels. You can install it easily and effectively program your workout. Just enjoy your workout with this best treadmill in India for running.
|Anti slip texture.|
|Greater weight capacity.|
|Powerful efficient motor.|
|Better shock absorption.|
3. MAXPRO PTM405 2HP(4 HP Peak) Folding Treadmill, Electric Motorized Power Fitness Running Machine with LCD Display and Mobile Phone Holder Perfect for Home Use “DIY Installation with Video call assistance” – Best Treadmill in India Under 30000
You as a fitness enthusiast will never compromise with irritating noises and shocks on landing. These two issues have been specially addressed in this Maxpro treadmill PTM 405.
The 2 HP to 4 HP DC motor is built on green technology with auto cooling provisions for its efficient performance. Thus you can perform your workouts hassle-free and it becomes ideal for beginners to pro.
Let it be your pulse rate while you run, the speed you are trying to chase, the time you have elapsed or calories burnt all these essential parameters are available to you on a single LCD window.
Running is always enjoyable with shockproof multi-ply tread belts of sufficient surface area of 1150mm * 420mm which gives you valuable strength, flexibility, and smooth travel over the phenolic deck on your own terms.
Tiredness never comes when you enjoy the multimedia features of the Maxpro treadmill PTM 405 and chase the 12 preset programs. This gives you superior cardiovascular workouts and faster results.
While running you can hold mobile and tablet safely in the inbuilt holders. Same time, connect the smart device via USB port to the MP3 speaker coming with the treadmill.
Fold it easily using a soft drop hydraulic system. For easier transportation wheel are fitted. After getting the workout done you can store it anywhere in a small space.
The treadmill gives you good value for the money you invest because it has also got 3 levels of manual inclination which is good for an extensive workout. Hence, at present, it’s the best treadmill in India under 30000 and worth buying for.
|Robust machine with manual inclination.|
|Powerful noiseless motor.|
|Good running surface area.|
|Strong built and durable.|
|Value for money.|
|Multi layer belt.|
4. PowerMax Fitness TD-M4 2HP (4HP Peak) Motorized Treadmill with Free Installation Assistance, Home Use & Semi-Automatic Lubrication – Best Treadmill in India for “Value for Money”
The Powermax Treadmill is structured around active usage, particularly for retirees, diabetics, HIIT users, sprinters, marathon trainers, and regular users, for active everyday usage. The product has a heavy frame to ensure safety and to withstand the wear and tear of daily workouts.
The powerful DC motor of 2 HP to 4 HP and larger running area enable the users more room to do faster and more active workouts. The treadmill has preset programs & Target & Chase modes, that can be chosen by the users working towards weight loss/maintenance.
With 2 Loudspeakers and Aux Cable, engage in your favorite music or TV shows, without the irritation of adjusting headphones. Powerful 2 HP to 4 HP motor with newly developed motor technology in this Powermax Treadmill delivers high performance at very low noise and electricity consumption.
With Higher Cushioning for running and Higher surface friction for improved traction, the all-new belt technology will improve the user’s fitness regimen significantly, while adding long life to the product even after strenuous usage.
Two powerful loudspeakers on the Control Panel deliver rapturous music to the user. Connected to iPod/phone/tablet, the user can immerse in their favorite Music and TV Shows during a workout without the hassle of adjusting the headphones constantly.
There is a lifetime frame warranty, 3-year motor warranty, and 1-year parts and labor warranty. There is a USB for charging and maintenance is easier as the treadmill is a semi-auto lubricant.
If you are looking for the best treadmill in India under 35000, this Powermax treadmill is certainly the best choice. Bring it today.
|Smooth and quiet operation.|
|Multifunction and a large surface area.|
|Durable and stable.|
|Good weight capacity.|
5. Cockatoo CTM08 Series Motorized Treadmill (1.5-2HP), Free Installation Assistance – Best Treadmill in India Under 25000
Cockatoo CTM08 is a great treadmill that comes from a very popular fitness brand Cockatoo. This multi-function motorized treadmill gets power from a 1.5 HP – 2.5 HP max DC motor. In 2022, it is the best treadmill in India under 25000 for home use without incline features.
This treadmill comes with a 5″ LCD display that shows your speed, distance, heart rate, calories burnt, and time. Monitoring these parameters is essential for a fitness lover. A maximum user capacity of 100 kg makes it ideal for a nuclear family.
With a running surface area of 43″ * 14″, the treadmill is good for a safe and efficient operation. There are 12 preset programs that make the treadmill good for a smooth and predefined workout, particularly for elders.
On this running machine, you can adjust your speed from 1.0km to 12.0km per hour. You can enjoy your walking by listening to music using an MP3 player and speakers provided with the package.
The Cockatoo company has a pan India service network that gives you prompt help for after-sale services or maintenance-related issues if any. Installation is very easy and assistance is available. So, it’s just like a plug-and-run treadmill and the best treadmill in India under 25000.
|Good for walking.|
|Good surface area.|
|Good after-sales services.|
|Value for money.|
|Not for running.|
6. Durafit Serene | 3 HP Peak DC Motorized Treadmill | Home Cardio | Max Speed 10 Km/Hr | Max User Weight 110 Kg | Free Installation Assistance | LED Display – Best Treadmill in India Under 20000
Long stride runners never compromise with irritating noises and shocks on landing. These two issues have been specially addressed in this treadmill Durafit Serene 1.5 HP built by Kobo Fitness.
The 1.5 HP DC green efficient motor gives you enough noiseless power. Without an incline feature, you can perform your daily walk comfortably.
The running surface is 5 layer grass textured to give an anti-skid running experience. Uses of the cast steel in shock absorption system make it a really good treadmill for elder people.
While working out you can easily monitor your workout progress on a 5.5 inches bright Blue LED display. You can record your own workout program with a smart record function.
The Durafit Serene 1.5 HP treadmill has a maximum user capacity of 80 kg. You can enjoy running speed from 1.0 to 10.0 km per hour.
Availability of transportation wheels makes the Durafit Serene 1.5 HP treadmill very portable and handy and so the best treadmill in India under 20000. The user can fold it easily and lock it manually for safe storage in a room corner.
|Plug and Run treadmill.|
|Green efficient motor.|
|Large running surface.|
|Good shock absorption.|
|No wi fi.|
7. SPARNOD FITNESS STH-4200 (4.5HP Peak) Automatic Treadmill (Free Installation Service) – Foldable Treadmill for Home Use with Multifunction and Auto-Incline – Best Treadmill in India Under 50000
The Sparnod Fitness Treadmill STH-4200 is a premium comfort treadmill. It has anti slip lawn texture running belt that absorbs shock for premium comfort and it gives maximum safety.
The powerful DC motor of 2.2 HP to 4.5 HP gives you a very quiet and smooth operation. The motor gives you speed ranging from 0.8 – 14 km/h and so it will give you jogging, walking, running, and cardio workout.
The running machine is equipped with 4 layers large running belt of size 1260*420 mm. As a result, you get plenty of space to comfortably walk, run or sprint. In this treadmill, there are 12 preset programs that help you choose a variety of workouts as per your requirement.
There is a lifetime frame warranty, 3-year motor warranty, and 1-year parts and labor warranty. There is a USB for charging and maintenance is easier as the treadmill is a semi-auto lubricant.
If you are looking for the best treadmill in India under 50000, this Sparnod Fitness Treadmill is certainly the best choice. Bring it today.
|Smooth and quiet operation.|
|Multifunction and a large surface area.|
|Durable and stable.|
|Good weight capacity.|
8. PowerMax Fitness AC Motorized Treadmill TAM-230 with Semi Auto Lubrication for Home/Office Workout – Best Treadmill in India with AC Motor
The Powermax Fitness is known for its unmatched quality and durable treadmills. This multifunctional heavy-duty treadmill has 2.0 HP continuous AC motor which makes it capable to run 1 to 14.8 km per hour with load capacity up to 110 kg.
The wide LCD display gives you adequate clarity and vision to monitor your jogging or running progress. You can watch time, speed, pulse, calories while you do the workout.
Running surface area which is one of the great concerns while choosing the best treadmill is really awesome with a 48.4″ * 18.1″ surface area. 1.8 mm thick belt has special friction coating with added traction which makes you take a sprint as and when you desire.
To keep you jerk-free and safeguard you from possible knee pain due to an intense workout the Cushion Flex Suspension system-powered running belt is quite competent to provide a shock-free landing on each and every move.
This treadmill is easily portable and foldable and so easy maintenance. You can pre-program your workout with 19 programs and run for chasing the target with the 6 levels of manual inclination.
In view of the above great features, in this Powermax treadmill review, TAM-230 qualifies as the best treadmill in India with ac motor.
|Good in strength and stability.|
|Higher weight capacity up to 110 kg.|
|Large running surface area.|
|Hydraulic folding system means easily portable.|
|Value for money.|
9. Dolphy 2.0 HP Motorized Folding Treadmill with LCD Display for Your Fitness Workout at Home – Best Treadmill in India for Walking
If you have got a lower budget this Dolphy Motorized Folding Treadmill is the best choice treadmill for home use. Marketed by Dolphy, this treadmill gives you good stability and running traction in this price range.
Users up to 100kg can easily do their workouts on a 1000mm * 400mm belt surface area. You will get good traction on its special friction-coated belt.
Powered by a 2HP silent DC motor gives you the liberty to use this treadmill as per your speed, time, and inclination in a noiseless environment. The treadmill is ideal for walking, jogging, or running on a low budget.
You can have an advanced workout experience by using it meticulously. The 3 level inclination along with a speed of 1 to 12.8 km per hour gives you a platform for smooth jogging, walking, and running.
Auto lubrication with silicon oil makes you tension-free from the maintenance side and focus on your fitness goals. You can set targets in terms of speed, time, or calories burnt and chase for them. This way you can improve upon yourself on a daily basis and reach your dream fitness.
|Very affordable price.|
|Anti skid belt.|
10. Cockatoo CTM-101 Stainless-Steel Ctm101 Steel Manual Incline 2.5 HP – 5 HP Peak DC Motorised Treadmill for Home Use, Free Installation Assistance, Others (Black) Iso Certified – Best Treadmill in India with Manual Incline
Cockatoo CTM-101 is a folding running machine powered by a 2.5 HP – 5.0 HP DC motor that could make you achieve good performance at low noise. Ideal for a user of 120 kg this treadmill is highly stable gives you jerk-free running experiences.
The treadmill includes 12 preset programs. This helps you perfectly design your weight loss program. The changeable mode helps you plan structured exercises.
The incremental speed settings can be adjusted from 1 Km/hr to a maximum of 14 km/hr. Running surface area of 1200 mm * 420 mm gives you good space for walking, jogging, or running whatever you want.
It is made of high-quality steel stronger than other materials and gives good stability. With easy wheels fitted at the bottom this treadmill very easily movable.
Heart rate sensors provide real-time accurate data. The treadmill has the provision of a manual folding system that allows you to store it anywhere. Of course the cockatoo treadmill CTM-101 makes itself the best treadmill in India with manual incline.
|Good after sale services.|
|Compact and strong.|
You will notice that most of the top 10 best treadmills in India are generally in the price bracket of Rs. 30,000/- to Rs. 50,000/-. This price range allows you to get a machine that is built extremely well, will allow you to work out hard, and has the technology needed to keep you motivated and use your treadmill for years to come.
All the treadmills listed above are the best options for home use in their price range. We hope that after “running through” the top 10 best treadmill in India for 2022, you’re feeling confident about which model hits the sweet spot between delivering all the features you want, and at a price that you can afford.
Treadmill – A Key to Complete Family Fitness!
It is often seen that family ladies having school going kids are unable to go for outdoor walk due to compelling domestic chores. They have to prepare children to go school, husband at work and other daily domestic rituals.
Due to these compulsion very few ladies step out for walking or jogging. As a result they have poor fitness and it impacts whole family.
Working people ignore their workout due to business commitment and other professional works. You can say that in order to collect riches people are compelled to ignore fitness.
Your investment in a treadmill solves all these problems. The running machine at home is ready to serve your family you 24*7 days.
Kids can enjoy walking or jogging like toys, elders will get avenue of time pass, ladies will get slimmer you have liberties doing workout whenever you have time.
Running are jogging relieve stresses. It’s necessary that complete family relieves stress to have a home environment. All you can say that a treadmill not only gives you opportunity to exercise at home but it’s key to your complete family fitness.
Whether you go out for a workout or not, it’s your choice, but fitness is the need for all. In a gym, you are exposed to various cardiovascular equipment where you can train your body under the guidance of a fitness trainer.
But, there remains rush in the gym and very often you find less availability of a treadmill. However, warming up with cardio equipment like a treadmill is very essential before going to a high-intensity workout.
Treadmill Buyer’s Guide
A good treadmill is made of assembling many smaller components and spare parts. Some of them are rollers, belt, rail, chain, wheel, display unit, sensor, multimedia etc. But, how can you know about built quality of these components?
Latest treadmills come a lot of value added features. For example, virtual fitness application, membership of fitness games, Wi Fi and touchscreen, heart rate monitoring sensors etc.
In this section we will guide you to match your requirements with one of the top 10 best treadmills in India. You can select what motor capacity is good for you, how much area of deck size is required and what amount of budget would be suffice.
1. What do you want? Walk, Run, Jog, or Sprint?
If you are an individual and looking for a treadmill take it as per your needs like walking, jogging or sprinting. But, for a family person it is recommended to buy a sturdy and heavy duty treadmill supporting all three functions.
We often notice, some people buy cheaper treadmills for sprinting purposes because some salesmen review said so. The random article hyped the machine in you fall in trap. Remember, budget treadmills are meant for walking, jogging and light use but not for marathon preparation.
For walking and jogging purpose a treadmill with 2 HP motor and running deck size of 1150 mm * 400 is sufficient. On the other hand, sprinters and professional runners require at least 4 HP motor and deck size of 1200 * 450 mm.
2. How Much Do You Want to Spend?
Let the running machine have any features. You can buy it only if you can afford it. So, plan your budget smartly.
It’s easier to get carried away and spend too much to get the latest features but it’s also possible that you don’t spend enough and buy an inferior treadmill.
For a medium class people we will suggest a budget of Rs. 30000 to 40000. In this price bracket you will get a good automatic treadmill for home use purposes.
For treadmill segments this much price is medium range. It will fetch you a good machine with necessary add ons and not incur heavy burden.
*NOTE – some of the best manufacturers are offering great 0% interest on treadmills for up to 36 months EMIs. This is a GREAT opportunity to purchase the treadmill you need and spread out the costs without paying interest to do so. Again, just don’t go crazy, but utilize that opportunity to get the features you need to keep you motivated.
3. Where are You Going to Store the Treadmill?
After assessing requirement and budget, next step is to check whether you have space to store new running machine in home or not.
To store a heavy and bulky treadmill you should have dedicated space of at least 6*3 feet. This is because such treadmills are not folding and you have keep running platform down all the time.
There are folding treadmills too. After usage they are easier to store in a corner of the room. Such treadmills are good for persons living individually in 1 BHK apartment.
Now, that you have answered those initial questions, below are the key features to consider before purchasing your treadmill.
4. Running Surface Area
Running surface area is important because some persons are taller some are shorter. Taller persons take longer stride and so naturally they need longer surfaces to run.
It is also deck size of a treadmill. We recommend you to take a surface area of 1250 mm * 450 mm minimum if your height is more than nearly 6 feet.
Smaller surfaces do not give sufficient room for maneuvering during intense run. There are also chances of falling from the surface.
For a safe, secure and comfortable run larger running surface is necessary. In India you need to invest at least Rs. 30000 to take such a treadmill.
5. Motor Types
Treadmills use two types of motor – AC motor and DC motor. Both the motors have their own advantages and disadvantages.
AC motors get employed in heavy duty treadmills. They are costly but provide silent and robust operation. These motors require less maintenance.
In gyms and other commercial fitness centers trainers prefer AC motor treadmill. This is because their cool operation for prolong period.
On the other hand, DC motors have less cost but needs high maintenance due to deterioration in brushes if used for prolong period. Home users prefer such treadmill.
Actually, home use treadmills do not run much, also home users do not prefer costly treadmills. So, DC motors are supplied with treadmills for home use purposes.
6. Treadmill Technologies
Day by day, treadmills are going high tech. Technologies such as automatic inclination, soft drop folding, Wi Fi, multimedia, Virtual multi treadmill games are very common.
On your finger tips you can increase or decrease inclination of the machine. Heart rate sensors keep you monitoring continuously. The more and more latest technologies you include in treadmill, it will increase burden on your pocket.
These technologies have made treadmill run comfortable and enjoyable. Also setting up routine and following are easier. The real enjoyment of running lies when you connect your treadmill on internet with a virtual game platform.
7. Construction Quality and Durability
No body likes to purchase a treadmill which is of inferior quality and does not last long. A good quality and durable treadmill operates silently and supports high user weight.
It is better you take a treadmill that supports 20 kg more user weight than your weight. In this case you will run comfortable for longer period without noise problem.
Some of the common problems that a inferior treadmill develop are noise, belt slippage, intermittent sensor reading and shaking problem.
In India take a treadmill that supports user weight of 120 kg. This treadmill will give stable and durable performance for users of weight up to 100 kg.
8. Manufacturers Value and History
A good brand makes a good product and so is the case with treadmill. Top manufacturers in India like Powermax, Durafit make some great treadmills.
Keeping all these factors in mind, we have selected the top 10 best treadmills in India for home use. You can check out the detailed review of every machine highlighting the pros and cons along with the features provided by the machine.
9. Manual vs Motorized Treadmills
|Manual Treadmill||Motorized Treadmill|
|You have to push the running surface from your feet to bring a motion to the running belt. The more frequently and faster you push, the more speed you get.||Here you get your pace with the help of a motor that gives sufficient torque and speed to the running belt. You have the option to vary speed and inclination while running.|
|Manual treadmills occupy lesser space.||Motorized treadmills occupy larger spaces.|
|They do not need electrical power to operate and so saves energy.||A motor converts electrical energy into mechanical energy and so electrical power is necessary to run it.|
|Their designs are simple and contain no electrical and electronic parts. So, their maintenance is easy.||A motorized treadmill has a motor, electronic console, and complex electrical circuitry. So, it needs good maintenance.|
|Prolong run on manual treadmills may develop joint pains in your knees and hence try to avoid buying it.||Shock absorption technology ensures your smooth landing on each step at running surfaces. You will not develop knee pain.|
|In a manual treadmill, there are lesser parts and so its cost is not very high. You can buy a good manual treadmill for less than Rs. 20000/-.||Due to more sophisticated electronic and electrical components, motorized treadmills cost higher. Usually, a motorized treadmill with good features costs more than Rs. 30000/-.|
There are two types of inclinations in treadmills. Manual inclination and automatic inclination.
Treadmills with automatic inclination adjust their inclination automatically while you run. Actually, you can do so with the buttons on the side handlebars.
Some advanced running machines adjust their inclination automatically based on the preset programs and give the optimum workout or calories loss on go.
Most of the treadmills with automatic inclination have inclination levels from 15% to 20%. These treadmills are costly too in the market due to high-end technology.
Many treadmills have manual inclinations. Their costs are lower too. But, you have to adjust their inclination manually. This can be done before you begin your run on the treadmill.
A famous saying is “the more you study, more doubts you develop”. Similarly after going through detailed reviews of top 10 treadmills in India it’s natural to have some questions in mind.
Say, how much calories you burn on a treadmill, what amount of investment required for a good treadmill, do you require a special shoe for workout on a treadmill? Such types of generic questions are bound to come.
Frequently asked questions and their answers help you refine your understanding of treadmill purchase criteria. As a result you will take a better buying decision.
1. What is CHP of the motor?
CHP i.e. Continuous Horsepower defines actual power of a treadmill. This is the rating which prima facie tells you what amount of user weight this machine can sustain.
As you know unit of power is watt. Almost 746 watt make one horsepower. So, Horsepower is also the unit power and it’s derived from watt.
Continuous horsepower means operating the machine indefinitely without any sign of burning, pitting or discolouration of motor winding. Say for example 4.0 CHP. It means the motor can give you a power of 4 HP for many years without any electrical damages.
Treadmill motors take electrical energy as input and convert them into mechanical power. This very power runs belt against the rollers. This way your treadmill functions and gives you necessary motion and speed.
2. What should be the ideal power in a home treadmill?
Power selection depends on your weight and workout requirement. My weight is 80 kg and so I prefer running at speed of 10 to 12 km per hour. Therefore I use treadmill of 4 HP.
As per my experience, for running purpose treadmill should have minimum of 3.5 HP. With this power you will get noiseless operation and smooth endurance running.
But, there is no standard power “fit for all” solution. Selection of power depends upon your weight and running requirements like walking, jogging, running, etc.
Less than 2 HP is sufficient if you want to use your treadmill just for walking. 2 HP to 3 HP is a good power to let you jog comfortably.
We are suggesting these powers assuming your weight up to 80 kg. If your weight is more, you should opt for a treadmill with a little higher power rating.
3. Is there good strength in a Folding Treadmill?
You should choose a folding treadmill for home use only if there is space crunch at your home. It takes lesser space to store after getting folded and easier to maneuver with wheels fitted at the base.
Prima facie, it’s true that folding treadmills are not much stable as non folding treadmills. There may be many reasons like locks working improper or hydraulic leakage etc.
Although modern treadmills are coming with latest soft drop hydraulic technologies. Also these treadmills are easier to fold and unfold with a simple push button.
Still, folding treadmills come with lesser features like shorter running surface area, lower capacity motor. Normally they are good for walking but for heavy duties you should go for non folding treadmills.
4. What makes one treadmill costlier than another treadmill?
There are a lot of add on features which increases the cost of a treadmill. For example, a touchscreen wide console with Wi Fi and multimedia features work as a computer and so it hikes cost by nearly 15 to 20 thousand.
If you talk about motor capacity and type, again AC motors treadmill cost more than DC motor treadmills. They mainly come heavy duty treadmills.
Running deck size is also one of the factor which enhances price of a treadmill considerably. Weight of rollers, belt quality and belt area play crucial role in determining price of running surface area.
Another factor is brand. A branded treadmill has more cost than an assembled treadmill. Assembling is not possible by you but many local companies import loose spares and assemble them in India. Their price is relatively lesser.
For example, consider a set of features and you will notice that a treadmill from Reebok is costlier than a treadmill from Maxpro.
If you are looking for the best treadmill in India, be ready to invest 30 to 50 thousand at least. This range will give you an automatic inclination treadmill with a good deck size.
5. Do treadmills need special shoes?
If you treadmill users manual nowhere it is written like that. Also trainers never recommend for some special shoes.
Still, you know very well a poor quality shoe is not good even if walk or play out door. Low quality soles give you knee pain and also smell badly after prolong usage.
So, it’ better to have an affordable good quality sports shoe rather than going for canvas PT shoe. Sports shoe will not only protect your feet but also saves your treadmill belt from high impact.
If your treadmill has a good running surface and textures any normal running shoe (10 best running shoes in India) will give you good traction. I wear Reebok sports shoe and I am able to run on my treadmill very comfortably.
Also, good sports shoes have high-quality soles. They come with better cushions that hold your feet firmly. As a result, you relax from a sprain, heel twist, or any other physical problem in the ankles.
6. What incline is good on a treadmill?
A good treadmill come with 1 to 15 degree inclination. It’s upto you to use the inclination feature as and when require.
We would suggest you to run on a flat surface for initial days if you are new on a treadmill. Later on you can increase the incline with your growing confidence.
When you run on an inclined treadmill, it simulates hill type situation and so you experience intense workouts. It’s good for increasing stamina.
Some enthusiasts move to a higher level incline from the beginning itself but you are not advised to do so. The incline of higher than 7% gives additional load on knee and backs which might be detrimental to your health in days to come.
7. Is running on a treadmill easier than running outside?
A running platform at home helps you run any time and in any weather. You don’t need to follow a strict timeline.
In cities pollution level remain high and so running outside is sometimes detrimental too. Whereas, running at home treadmill saves from outside climatic disturbances.
On a good treadmill you can set various outdoor simulation like sea shore, hills, plain etc. You can also track your progress right in front of you on the monitor.
So, you can say that running on a treadmill is easier if you are trained properly. Use it as per the manual guidance and stay within your limit while speeding up.
8. Is it boring to run on a treadmill?
No not at all. In fact there are a lot of multimedia features and virtual competition with peers in an online environment.
Online virtual platform makes you compete with others globally and so it gives a lot of pleasures to run on a treadmill connected with internet.
There are various programs also which you can activate and play with family. As a result you improve health of the family collectively.
It also depends on what environment do you like? In my case, I prefer to set a target and concentrate on chasing it. In doing so I never feel bored on my treadmill.
9. How accurate are the calories burned on a treadmill?
It may not be always accurate. You are right. Be ready for 10% to 15% error because treadmill does not consider physiological state of the individual running on treadmill.
Let’s two users A and B of weight 100 kg and 60 kg run on the treadmill for same duration and same speed. Your treadmill will show calories burnt same for both users A and B.
But, practically it’s not so. User A will burn more calories than B. But, such errors are not serious and you should set your calorie burn target in a conservative way.
Best part is that your treadmill keeps showing calories burnt in console and this keeps you motivated to meet the target. This is how your treadmill helps you lose weight faster than going outdoor running.
10. How many times a week should you run on a treadmill?
There is not any hard and fast rule. You run whenever you get time or whenever you are interested.
In India, people prefer to run in evening and morning whereas in developed countries like Japan people run and exercise to relieve stress any time they feel necessary.
More important is that if you have a treadmill you can run at 12 O’clock noon or 12 O’clock night. No matter what is temperature outside or how much is raining.
Still for making running habits we recommend you to run for at least 63 days altogether. After that running will become your habit and your body will pull you automatically.
Tips for Better Workouts on a Treadmill
- Start off slow to warm up your muscles, then gently increase your speed as your muscles start to comfortably loosen up.
- Once you’ve increased to jogging speeds, increase the incline to at least .5 to decrease the shock to your knees as each step lands.
- Are you looking to increase your cardiovascular health? If so, take shorter strides at a quicker speed to get your blood pumping.
- Are you more interested in developing muscle tone and endurance? Then stretch those stems out for longer strides (swinging your arms with each step if walking), to increase your fast-twitch fibers.
- If you start to experience lower back pain, you’re likely landing each step on your heel. Instead, ensure that you’re striking down with the toe-ball of your foot to relieve discomfort.
- When you’re starting to feel fatigued, don’t just hit “Stop.” It’s important to cool down at a slow pace for five minutes to avoid any leg cramps. (And, of course, to revel in your awesome workout.)
The Bottom Line?
|Treadmills are fantastic investment for anyone looking to get into (or keep up) their fitness levels.|
You can work out anytime you like, no matter what are the weather or traffic conditions outside, and even sneak in a few extra miles throughout the day.
No matter which treadmill model you choose, your heart will always thank you! Stay Fit Do Better.